Giving a presentation is also about the ability to communicate to your audience. It comprises tone of voice, slides or body language.

A presentation would not be effective without the support of body language. Therefore, presenting the right body language is essential to make your presentation powerful. You must avoid using body language that contradicts your presentation.

Body language or gesture is a natural response of your body. It reflects your true feelings. If you feel nervous, anxious or unsure, these feelings will find manifestation in your body. As a good presenter, you should present your body language to your advantage by showing you are positive, open and confident.

Avoid Negative Body Language

You might have noticed somebody who crosses his legs, hands in his pockets, or hands held behind his back.

These are examples of wrong body languages you should avoid during a presentation.

Hands in the pockets

Putting your hands in the pockets shows that you are not truly open to your audience, and you look unsure of what you are saying. Try to avoid this gesture and keep your hands out of your pockets.

Hands behind your back

This posture has similar impression as putting your hands in the pockets. You will look reserved to your audience.

Unbalanced Stance by Leaning on One Foot

Sometimes you find a presenter delivering his presentation with unbalanced stance, leaning on one foot and letting the other one relaxed. This slouching posture is certainly unattractive. It gives the impression that he is not presenting seriously.

Scratching Nose or Head

Presenter often repeats the same gesture, such as scratching nose or head which is obviously unnecessary. This body language occurs because of lack of confidence. You should stop this kind of habit immediately if you are delivering a presentation.

Maintain Positive Body Language

Now let me explain how to manifest the right body language. Try to practice in front of a mirror. It would be helpful if you could record it, and evaluate how you present yourself.

Stand up straight but relaxed

If you stand up straight, it shows that you are self-confident and self-assured. Feet should be apart properly and both hands relaxed by your side. You can occasionally gesture with your hands in order to underscore a point or direct your audience’s attention towards something interesting. Chest up and head high. Be confident without showing any arrogance.

Use hand gesture appropriately

If you pay attention to great presenters, they use body language to their advantage in conveying the message. They will gesture their hands to make a big circle to explain something big. They move their hands upward to illustrate growth or progression. These are gestures that you could learn to make your presentation more powerful.

Imagine if you have visual slide, strong tone of voice, and positive body language. These actions will help you guide the audience to focus on your presentation, and leave them with a memorable presentation.

Positive body language will add energy, engagement and persuasive power to your presentation.

Smile

You should smile sincerely and naturally. This pleasant expression contributes positively to your presentation. Smiling shows that you are confident and comfortable with the message you are delivering. This will help the audience feel connected with you.

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